It is often our preference to stay where we are, to be within familiar grounds, which provides consistency, security and comfort. I am curious. I open my heart and mind this morning, and find myself wondering how could I connect with a wider community, to share yoga and life, to offer my little self and SELF.
Today's lesson: Jump... jump off the cliff, try something new, break out of your comfort zone, open your heart and trust. Taste that purple drink from the smoothie bar, offer a hot drink to the homeless on the street instead of money, prepare your favourite dish and offer it to your neighbour, send your mum a gratitude card on your birthday, write a blog if you have not given it a try, give your mother-in-law a heart warming big hug and kiss... ok let's leave it at that. Let's jump, let's do this together!