Relax and Restore Immersion
Restorative Yoga Teacher Training
at Brooklands Barn, Arundel West Sussex
18 - 23 September 2016
(Fully booked. Please register for wait list.)
Restorative Yoga Teacher Training
at Brooklands Barn, Arundel West Sussex
18 - 23 September 2016
(Fully booked. Please register for wait list.)

Learn the science and art of active rest within this residential supportive environment, swaddled by nature. This immersion allows ample space and time for learning, reflection and integration. Whether your intention is to deepen personal understanding of restorative practices, or to offer it to family / friends, or to teach and share this healing practice, there will be comprehensive coverage of both the theoretical and practical application of restorative yoga during this week long retreat.
This 30-hour immersion may be taken as an elective on a 200-hour or 500-hour ATP (Approved Training Provider) by Yoga Alliance Professional. A CPD (Continuing Professional Development) attendance certificate will be available on the last day. Option upon completion of a project (fees apply as below), trainees will receive a certificate issued by Adelene, be offered to join an invitation-only yahoo forum for restorative practitioners internationally, and also be listed on www.restorativeyogateachers.com, which is a widely promoted site by Judith Hanson Lasater for this work.
Adelene has carefully structured the content and schedule to facilitate a nourishing environment for learning and growth within one’s personal journey. Over 30 hours of study and practice of:
This 30-hour immersion may be taken as an elective on a 200-hour or 500-hour ATP (Approved Training Provider) by Yoga Alliance Professional. A CPD (Continuing Professional Development) attendance certificate will be available on the last day. Option upon completion of a project (fees apply as below), trainees will receive a certificate issued by Adelene, be offered to join an invitation-only yahoo forum for restorative practitioners internationally, and also be listed on www.restorativeyogateachers.com, which is a widely promoted site by Judith Hanson Lasater for this work.
Adelene has carefully structured the content and schedule to facilitate a nourishing environment for learning and growth within one’s personal journey. Over 30 hours of study and practice of:
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Retreat Venue
Brooklands is a peaceful and spacious yoga destination. A luxury 19th century converted barn in a rural setting, just under 1 mile from the historic centre of Arundel, within walking distance along the River Arun, with breathtaking views of the Sussex downs.
The spacious and contemporary guest accommodation is located around an internal courtyard setting, offering a relaxing and unique retreat.
Brooklands is a peaceful and spacious yoga destination. A luxury 19th century converted barn in a rural setting, just under 1 mile from the historic centre of Arundel, within walking distance along the River Arun, with breathtaking views of the Sussex downs.
The spacious and contemporary guest accommodation is located around an internal courtyard setting, offering a relaxing and unique retreat.

- Peaceful and private accommodation with panoramic views of Arun Valley and Arundel Castle
- Alfresco dining, private gardens, sauna & indoor heated pool
- Free WiFi & on site private parking
- Temple Spa toiletries and quality linen & towels supplied
- Beautiful sandy beaches very nearby
Yoga Yoga will be held in a newly refurbished, light and airy space with beautiful wooden flooring. Enjoy space, natural light, refreshing air from nature during practice. You are required to bring your own props, or to place an order with organiser for a discounted bulk purchase. List to be provided when booking. |
Food and Accommodation
Delicious daily vegetarian meals freshly prepared onsite. Every effort is made to source local, seasonal and organic vegetarian produce. (Please advise in advance if you have any special dietary requirements or allergy.)
Beautifully restored 19th century barn, with exposed beams, open plan lounge and living area, and inglenook fireplace, floor to ceiling windows overlooking central courtyard and paved patio to rear, for alfresco dining overlooking the stunning Arun Valley. Within a secured gated courtyard, the beautifully furnished ensuite bedrooms are supplied with Temple Spa toiletries and quality linen & towels.
Delicious daily vegetarian meals freshly prepared onsite. Every effort is made to source local, seasonal and organic vegetarian produce. (Please advise in advance if you have any special dietary requirements or allergy.)
Beautifully restored 19th century barn, with exposed beams, open plan lounge and living area, and inglenook fireplace, floor to ceiling windows overlooking central courtyard and paved patio to rear, for alfresco dining overlooking the stunning Arun Valley. Within a secured gated courtyard, the beautifully furnished ensuite bedrooms are supplied with Temple Spa toiletries and quality linen & towels.
Travel
Arundel station has direct links from London Victoria and London Bridge (1.5 hours) by rail. Brooklands Barn is a 5 mins taxi ride from Arundel station. There is ample private parking should you choose to drive.
Price
Includes over 30 hours of yoga, 6 days and 5 nights luxurious accommodation, full board, Wifi access, unlimited scenic views and nature walks. Excludes travel, insurance, excursions, massage treatments.
Twin sharing £780 pp (Single supplement £200 pp)
* £50 discount for early bird bookings made before 30 April 2016.
A 50% non-refundable deposit is required to confirm your place. The balance is due no less than 12 weeks prior to the event (24 June 2016). You may also pay in full at the time of booking if you prefer. Bookings made less than 12 weeks prior to the event must be paid in full. Payment by cheque or bank transfer to the below account.
Account No. 40088803
Sort code 20-69-34
Ref. (your full name)
Cancellation policy
Requirements for Level 1 Teacher Training Certification
Arundel station has direct links from London Victoria and London Bridge (1.5 hours) by rail. Brooklands Barn is a 5 mins taxi ride from Arundel station. There is ample private parking should you choose to drive.
Price
Includes over 30 hours of yoga, 6 days and 5 nights luxurious accommodation, full board, Wifi access, unlimited scenic views and nature walks. Excludes travel, insurance, excursions, massage treatments.
Twin sharing £780 pp (Single supplement £200 pp)
* £50 discount for early bird bookings made before 30 April 2016.
A 50% non-refundable deposit is required to confirm your place. The balance is due no less than 12 weeks prior to the event (24 June 2016). You may also pay in full at the time of booking if you prefer. Bookings made less than 12 weeks prior to the event must be paid in full. Payment by cheque or bank transfer to the below account.
Account No. 40088803
Sort code 20-69-34
Ref. (your full name)
Cancellation policy
Requirements for Level 1 Teacher Training Certification
- Completion of the 30 hours immersion
- Certification fee £80
- Project: Three case studies on teaching restorative yoga to private students and Q&A
- Option to observe two restorative yoga classes with Adelene
- Option to be listed on www.restorativeyogateachers.com for potential referrals
- Prerequisite for Advanced Relax and Renew ® Training with Judith Hanson Lasater