Adelene - Yoga for Scoliosis, Restorative Yoga...

relax and restore with adelene

...Private sessions

Adelene currently teaches classes and workshops throughout London UK and offers private sessions on Yoga for Scoliosis, Back Care and Restorative Yoga.

Adelene will be away and not available for appointments from 29 September to 25 October, please email enquiries or appointment request to adelene@relaxandrestore.com.

Scoliosis / Back Care private sessions *
Private sessions are personalised to the individual's scoliosis and back condition presented. The first session is 90 minutes, which include an assessment of the spine presented, and asana practice. There will be a given set of postures designed for the need of the individual. Please bring along any x-rays or medical reports, if any. Follow up sessions where necessary.

Restorative Yoga private sessions *
Private Restorative Yoga sessions are selected supported postures tailored to the need of the individual, relating to the symptoms or concerns presented, or simply to Relax and Restore!

Fees
First session 90mins for £80 (incl. assessment)
Follow-up sessions 60mins for £65; or 5 sessions x 60mins for £300

Available at
Mondays 1.00 pm - 5.00 pm at Yoga Place
For enquiries or to book, please contact Adelene @ 07717 411335 or email adelene@relaxandrestore.com
Tuesdays 1.30 pm - 5.00 pm at triyoga Primrose Hill
For enquiries or to book, please call triyoga @ 02074833344 or email info@triyoga.co.uk

(by appointment only, contact Adelene for other availabilities)

* Please make sure you arrive on time for your appointment to benefit from the complete session. When you make an appointment, please understand that this time has been reserved for you. If unable to keep appointment, kindly give us 24 hour notice. There will be a charge for appointments that are missed or cancelled with less than 24 hours notice.